The Yoga of Cleaning: An Essential Guide Jennifer Carter Avgerinos

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Published: February 26th 2014

Kindle Edition


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The Yoga of Cleaning: An Essential Guide  by  Jennifer Carter Avgerinos

The Yoga of Cleaning: An Essential Guide by Jennifer Carter Avgerinos
February 26th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | | ISBN: | 9.77 Mb

What is The Yoga of Cleaning? These are two activities that dont usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies - ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives.

You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space.



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